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and torabangun. Here’s why – Milk thistle The milk thistle plant is a flowering herb that’s been found to increase prolactin – the The Door That Wakes In Darkness Opening Into Nightmares Shirt But I will love this hormone that’s responsible for milk production, according to Madden. It also has “other components” that lower estrogen, which is the state lactating mothers should be in during nursing, studies show. The herb can often be found in ready-made teas. Milk thistle is a flowering herb that’s been found to increase prolactin – the hormone that’s responsible for milk production. It’s a common ingredient in lactation teas. (iStock) Ginger Research suggests that ginger is a “potent galactagogue” and is commonly used in Asia to aid milk production, said Madden. The spice “works by increasing blood supply to lactating breasts,” she added. Whole ginger can be purchased fresh from grocery stores. The spice can also be found in powders, teas and supplements pills. Ginger is a flowering plant that’s
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